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Current Time in Tehran
Tehran is in Iran and runs on Iran Standard Time (GMT+3:30). It stays on the same UTC offset all year (no daylight saving time).
Current local time
Saturday, June 6, 2026 at 5:22:20 PM
Iran Standard Time · GMT+3:30
UTC Offset
GMT+3:30
Region
Asia
IANA Timezone
Asia/Tehran
Best time to schedule a call with Tehran
Tehran keeps Iran Standard Time (GMT+3:30). For anyone coordinating between Tehran and Dubai, standard business hours (9 AM–6 PM) in both cities overlap around 9 AM – 6 PM Tehran time — the most reliable window to book a meeting. The live clock above updates every second.
Tehran Time vs. Other Cities Right Now
| City | Local Time | Compare |
|---|---|---|
| 🇺🇸New York(United States) | 9:52 AM | New York time → |
| 🇬🇧London(United Kingdom) | 2:52 PM | London time → |
| 🇯🇵Tokyo(Japan) | 10:52 PM | Tokyo time → |
| 🇸🇬Singapore(Singapore) | 9:52 PM | Singapore time → |
| 🇦🇪Dubai(UAE) | 5:52 PM | Dubai time → |
| 🇦🇺Sydney(Australia) | 11:52 PM | Sydney time → |
Scheduling a meeting with someone in Tehran?
Use TimeMeet to visually find the best overlap and export to your calendar in one click.
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