🇺🇸 Los Angeles to 🇺🇸 New York Time Converter

Convert time from Los Angeles (GMT-7) to New York (GMT-4). See the full 24-hour conversion table and current local times for both cities.

🇺🇸
Los Angeles
GMT-7
6:51:57 AM
🇺🇸
New York
GMT-4
9:51:57 AM

24-Hour Time Conversion Table

Green rows = business hours (9 AM–6 PM) in Los Angeles

🇺🇸 Los Angeles (GMT-7)🇺🇸 New York (GMT-4)Date in New York
5:00 PM8:00 PMSat, Jun 14
6:00 PM9:00 PMSat, Jun 14
7:00 PM10:00 PMSat, Jun 14
8:00 PM11:00 PMSat, Jun 14
9:00 PM12:00 AMSun, Jun 15
10:00 PM1:00 AMSun, Jun 15
11:00 PM2:00 AMSun, Jun 15
12:00 AM3:00 AMSun, Jun 15
1:00 AM4:00 AMSun, Jun 15
2:00 AM5:00 AMSun, Jun 15
3:00 AM6:00 AMSun, Jun 15
4:00 AM7:00 AMSun, Jun 15
5:00 AM8:00 AMSun, Jun 15
6:00 AM9:00 AMSun, Jun 15
7:00 AM10:00 AMSun, Jun 15
8:00 AM11:00 AMSun, Jun 15
9:00 AM12:00 PMSun, Jun 15
10:00 AM1:00 PMSun, Jun 15
11:00 AM2:00 PMSun, Jun 15
12:00 PM3:00 PMSun, Jun 15
1:00 PM4:00 PMSun, Jun 15
2:00 PM5:00 PMSun, Jun 15
3:00 PM6:00 PMSun, Jun 15
4:00 PM7:00 PMSun, Jun 15

Scheduling between Los Angeles and New York

New York (GMT-4) is 3 hours ahead of Los Angeles (GMT-7). Standard business hours (9 AM–6 PM) in both cities overlap around 9 AM – 3 PM Los Angeles time — the most reliable window to schedule a live call. The table above updates with the current date so daylight-saving shifts are always accounted for.

Need to schedule a meeting between Los Angeles and New York?

Use TimeMeet's visual planner to find the perfect overlap and export to your calendar in one click.

Open Meeting Planner

Related Time Converters

🇺🇸 Los Angeles → 🇺🇸 Chicago🇺🇸 Los Angeles → 🇺🇸 San Francisco🇺🇸 Los Angeles → 🇺🇸 Washington D.C.🇺🇸 Los Angeles → 🇺🇸 Miami