🇺🇸 Miami to 🇳🇬 Lagos Time Converter
Convert time from Miami (GMT-4) to Lagos (GMT+1). See the full 24-hour conversion table and current local times for both cities.
🇺🇸
Miami
GMT-4
9:51:59 AM
🇳🇬
Lagos
GMT+1
2:51:59 PM
24-Hour Time Conversion Table
Green rows = business hours (9 AM–6 PM) in Miami
| 🇺🇸 Miami (GMT-4) | 🇳🇬 Lagos (GMT+1) | Date in Lagos |
|---|---|---|
| 8:00 PM | 1:00 AM | Sun, Jun 15 |
| 9:00 PM | 2:00 AM | Sun, Jun 15 |
| 10:00 PM | 3:00 AM | Sun, Jun 15 |
| 11:00 PM | 4:00 AM | Sun, Jun 15 |
| 12:00 AM | 5:00 AM | Sun, Jun 15 |
| 1:00 AM | 6:00 AM | Sun, Jun 15 |
| 2:00 AM | 7:00 AM | Sun, Jun 15 |
| 3:00 AM | 8:00 AM | Sun, Jun 15 |
| 4:00 AM | 9:00 AM | Sun, Jun 15 |
| 5:00 AM | 10:00 AM | Sun, Jun 15 |
| 6:00 AM | 11:00 AM | Sun, Jun 15 |
| 7:00 AM | 12:00 PM | Sun, Jun 15 |
| 8:00 AM | 1:00 PM | Sun, Jun 15 |
| 9:00 AM | 2:00 PM | Sun, Jun 15 |
| 10:00 AM | 3:00 PM | Sun, Jun 15 |
| 11:00 AM | 4:00 PM | Sun, Jun 15 |
| 12:00 PM | 5:00 PM | Sun, Jun 15 |
| 1:00 PM | 6:00 PM | Sun, Jun 15 |
| 2:00 PM | 7:00 PM | Sun, Jun 15 |
| 3:00 PM | 8:00 PM | Sun, Jun 15 |
| 4:00 PM | 9:00 PM | Sun, Jun 15 |
| 5:00 PM | 10:00 PM | Sun, Jun 15 |
| 6:00 PM | 11:00 PM | Sun, Jun 15 |
| 7:00 PM | 12:00 AM | Mon, Jun 16 |
Scheduling between Miami and Lagos
Lagos (GMT+1) is 5 hours ahead of Miami (GMT-4). Standard business hours (9 AM–6 PM) in both cities overlap around 9 AM – 1 PM Miami time — the most reliable window to schedule a live call. The table above updates with the current date so daylight-saving shifts are always accounted for.
Need to schedule a meeting between Miami and Lagos?
Use TimeMeet's visual planner to find the perfect overlap and export to your calendar in one click.
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